They are made of crisped rice (rice and sugar paste that is formed into rice shapes or berries, soaked dried and toasted), and expand forming very thin and hollowed out walls that are crunchy and crisp
Rice krispies cereal provides 25 percent of the USDA’s RDA of vitamin A, vitamin c, vitamin E, thiamin, riboflavin, niacin, vitamin B6, folic acid and vitamin B12 per serving.
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