Irish potatoes are also called as white potatoes and get their name for the simple reason that they were mainly grown in Ireland during the 1800 period.
one medium-sized (5.3oz) skin-on potato has: Just 110 calories. No fat, sodium or cholesterol. Nearly half your daily value of vitamin C. More potassium than a banana. A good source of vitamin B6. Fiber, magnesium and antioxidants.